Essential Nutrition

12 Lectures + Labs

If you are looking to make immediate changes in your health, attitude and appearance, you have to remove all of the potentially inflammatory foods and beverages in your diet (added sugar, artificial sweeteners, alcohol, most grains, dairy, processed foods) and eat clean meals and snacks. This twelve-part course provides evidence-based research and the collective experiences of many nutritional experts as to creating a customized diet plan that will work for you and your schedule.


Your Instructor


John Mark Rankins
John Mark Rankins

An essentiall guide to cleaning up your diet, eating healthier, looking and feeling better!


Course Curriculum


  Session 1
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  Session 2
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  Session 3
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  Session 4
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  Session 5
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  Session 6
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  Session 7
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  Session 8
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  Session 9
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  Session 10
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  Session 11
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  Session 12
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!